BodyKinetics | Injury | Treatment | Rehabilitation | Medical | Health Centre

BodyKinetics | Injury | Treatment | Rehabilitation | Medical | Health Centre

BodyKinetics is a Health and Wellness Clinic focusing on correct Body Alignment and Movement patterns to correct functional limitations and physical injuries.

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  • Services
    • Functional Movement Screen
    • Group Rehab
    • Health Screening
    • Shockwave Therapy
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  • Exercise Classes
    • Balance Kinetics
      • Core Ball
      • Yoga 4 Recovery
    • Fun Kinetics
      • 12 Week Circuit Training
    • Joint Kinetics
      • Achilles Tendinopathy
      • ACL Rehab
      • Back Correctives
      • Knee Cartilage
      • Shoulder Impingement
    • Move Kinetics
      • Cardiac Rehabilitation
      • Restricted Mobility
    • Shape Kinetics
      • Weight Loss & BodyTransformation
    • Sports Kinetics
      • Yoga 4 Athletes
      • Roll & Recover
      • S&C 4 Athletes
  • Timetable

Timetable

Main Studio

TIME MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
07:00
08:00
09:00SHAPE KINETICS SHAPE – CARDIO SHAPE KINETICS SHAPE – CARDIO SHAPE KINETICS 
10:00YOGA-4-RECOVERYBALANCE KINETICSMOVE KINETICSBALANCE KINETICS
11:00GROUP REHAB GROUP REHAB GROUP REHAB GROUP REHAB GROUP REHAB 
12:00CORRECTIVESCORRECTIVESCORRECTIVESCORRECTIVESCORRECTIVES
13:00
14:00FUN KINETICSFUN KINETICS  FUN KINETICSFUN KINETICS FUN KINETICS 
15:00CORRECTIVESCORRECTIVESCORRECTIVESCORRECTIVESCORRECTIVES
16:00GROUP REHAB GROUP REHAB GROUP REHAB GROUP REHAB GROUP REHAB 
17:00MOVE KINETICSBALANCE KINETICSMOVE KINETICSBALANCE KINETICS
18:00YOGA-4-ATHLETESFUN KINETICSFUN KINETICSFUN KINETICSFUN KINETICS
19:00SHOULDER REHABAERIAL YOGABACK CORRECTIVESBALANCE KINETICSROLL & RECOVER
20:00SHAPE KINETICS SHAPE – CARDIO SHAPE KINETICS SHAPE – CARDIO SHAPE KINETICS 
21:00

*for more information on each class, please click on the name displayed

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Our Studio