About the Founder

Leon is a Chartered Physiotherapist in Ennis County Clare, Ireland and qualified from the University of Stellenbosch, Cape Town, South Africa after completing his Honours degree in Human Movement and Sports Sciences.

The combination of degrees has enabled him to provide a multi-disciplinary approach to the treatment of his patients and has incorporated scientifically based exercise programmes for each individual.

He works with numerous amateur and professional sports teams and athletes like Runners, Cyclists, Tri-athletes, Rugby and Gaelic Games players during their pre-, in- and post season conditioning training and also provides injury treatment and prevention strategies for novice and expert alike.

About Me

Movement and rehabilitation have always been central to my life. My father was a physiotherapist, and from him I first learned how important the right exercises and approach are for recovery and long-term health.

Through that experience, I discovered yoga. What began as a way to support my own recovery soon grew into a deeper journey—exploring yoga as a method of healing that connects body, mind, and spirit. Over time, I returned to sport as a coach, sharing what I had learned with others. This eventually led me to train as a yoga instructor and dive deeper into the philosophy and practice of movement as medicine.

Today, I work as a Yoga and Pilates instructor, creating rehabilitation-focused programs that blend yoga movements and philosophy with the knowledge I gained from sport, my father’s physiotherapy background, and my own rehabilitation process. My goal is to guide people toward healing by combining proven physical methods with an approach that respects the whole person.